Protein Power

Tracking Pixel This is a sponsored post by Abbott/Ensure. I am excited to share with you my happiness and success with this product.

Learn from My Mistakes – Take Better Care of Yourself

 

fresh vegetables with EnsureMy New Way of Eating

If I could go back in my life and do things over again, I would take better care of my body. Do any of you feel that way? I’ve been pretty healthy my whole life, but I think that was simply good luck because I can’t say it was because of the way I was eating. When I was younger, I ate a lot of carbs. Potatoes, pasta, and bread were my favorite. Over time, I gained weight and then began noticing that I was more sluggish and had less energy to do the things I love. I am quickly learning the importance of moderation.

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