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Gratitude Journals
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Each of us is so very blessed and have so much to be grateful for. Some times when we are going through rough times it helps to think about the good things in our lives. What’s even better is writing down our blessings in a journal so that we can refer back to them when times are hard.
Recently our women’s group at church (Relief Society) got together for a Gratitude Dinner. We had different soups, breads, and desserts. An awesome video had been made beforehand interviewing several members about what they were thankful for. Part of the evening was watching this together. As a handout I prepared gratitude journals for everyone. Here’s what I did.
Wouldn’t these be a meaningful favor to give to your family and friends on Thanksgiving?
Blah, Blah, Blah
Today I’ve got a headache and I have no energy and all I want to do is sleep. It’s days like today that a pity party could happen. Why is it that days like today I just want to complain and focus on what I don’t have and what I wish I was better at? Blah, blah, blah.
