May – Mental Health Month

May is National Mental Health

Hello Friends, 

There are so many people who struggle with mental illness and our family has been hit in a big way by the effects of it. Our son and brother, Jeremy, suffered with Bi-Polar Depression and eventually took his life. You can read our story here. We want to support and help those who are facing issues and feelings like Jeremy did. 


We feel that helping those who have tried to take their lives is one of the biggest things we can do. The American Foundation of Suicide Prevention has recently released several videos of those who have tried to take their life and gratefully didn’t succeed called “Voices of Hope”. They share their stories and what kinds of help they have received since. We highly recommend you clicking on this link and listening to their stories. They may offer you some ideas to help those who struggle in your life.


Here are some of our tips to help anyone you know who is depressed:

  • Those who are depressed withdraw, stop doing things they usually enjoy, and want to sleep. Be aware and watch for those signs. Offer a listening ear and just let them talk. No need to offer advice. They just need someone to listen.
  • When someone is depressed they have a hard time even doing simple things. Help them do those things. It might be what they need to start feeling better and not as overwhelmed.
  • Offer to take them to the doctor. Many times depression can be caused by something physical.
  • Learn everything you can about depression and keep a close eye on your loved ones.
  • Take a person seriously when they say they want to hurt themselves. Suggest that they see a therapist and encourage them to take any medications they have been prescribed.
  • Invite them to share a meal with your family or in any activity you think they would enjoy. 

Unfortunately everyone of us is probably close to someone with depression or struggle with it ourselves. Follow your heart and seek help. People with depression need help. 

If there is anything we can do for you please let us know. We offer our experience and love to anyone who needs it.


Dru About Dru

There are so many things I could say but I will just start with the basics. Mother to 4. Grandmother to 11 (Yes, 11. All under the age of 9.) I am a former Army wife and we spent 15 years traveling around the world. It was such a thrill to have seen so many places and meeting lifetime friends. I spent many years working in the craft industry and love getting together with friends and creating. I have a lifelong love of thrift shops, antiques, and yard sales.


  1. The American Foundation of Suicide Prevention is a national nonprofit organization with the goal of saving lives and bringing hope to those affected by suicide.

    It was founded in 1987 by a group of volunteers who had lost someone to suicide.

    The organization has grown from a small local organization into a national leader in suicide prevention.

    It offers programs and resources for people at risk of suicide, survivors of suicide loss, and those who care about them.

    AFSP’s vision is that everyone touched by suicide will find the support they need to heal and reclaim their lives.

  2. It’s important to note that while mental health is important to all of us, the focus of the discussion is often on what people say they want it to be — in other words, what people think they need it for. While there are many things that fall under the rubric of “mental health” (depression, anxiety, etc.) it’s really just one thing: a positive state of being at peace with oneself.

  3. Avatar Kerry Smith says

    Mental health care is quite a painstaking process if you use pharmacy teas and do yoga. Personally, I have found the most effective and fastest solution in the fight against stress in the form of a strain and it is very cool for a complete relaxation of the body. The percentage of THC is quite high, but you can clear your mind after just a few puffs.

  4. Do you know where you can buy quality steroids without any problems? I hope for your help.

    • By emphasizing streamlined order processing and an efficient logistics network, you demonstrate your commitment to dispatching products quickly. allows customers to start benefiting from the supplements sooner, which can contribute to their overall fitness progress. Providing a seamless delivery experience and exceeding customer expectations are important factors in building trust and loyalty.

  5. Avatar Hison Hison says

    While steroids may have played a role in my journey, I also explored natural alternatives. I incorporated organic supplements, adjusted my training techniques, and focused on optimizing nutrition. Exploring natural options allowed me to diversify my approach and discover other methods to support my fitness goals.

  6. Mental health is very important and should be protected. Mental health problems lead to other serious health problems. For example, frequent stress can lead to erectile dysfunction, which is then treated with an gains waves. Also, stress leads to many other health problems.

  7. One of the primary goals of Mental Health Month is to reduce the stigma associated with mental health conditions. Stigma can prevent individuals from seeking help and support, so raising awareness can lead to more open and compassionate conversations about mental health.

  8. Mental Health Month also serves as a platform for advocating for better mental health policies, increased funding for mental health services, and improved access to care.

  9. It’s a time to encourage open conversations about mental health, access to mental health services, and the importance of self-care. Many mental health organizations and advocacy groups use this month to offer resources, information, and tools to help individuals and communities address mental health concerns.

  10. One of the primary goals of Mental Health Month is to combat the stigma surrounding mental health conditions. Stigma can prevent individuals from seeking help and can lead to discrimination and misunderstanding.

  11. May is indeed recognized as Mental Health Month, a time dedicated to raising awareness about mental health issues, promoting mental wellness, and reducing the stigma surrounding mental health. Throughout the month of May, various organizations, mental health advocates, and communities around the world come together to educate, support, and provide resources for individuals struggling with mental health challenges.

  12. Mental Health Month aims to increase awareness and understanding of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, and more. Education plays a crucial role in reducing stigma and promoting empathy.

  13. May is recognized as Mental Health Month in the United States. This annual observance aims to raise awareness about mental health issues, reduce stigma surrounding mental illnesses, and promote mental wellness and overall well-being. Throughout May, various organizations, mental health advocates, and healthcare professionals work together to provide information, resources, and support for individuals struggling with mental health challenges.

  14. It’s an important time to reflect on the significance of mental health and the ways in which we can support ourselves and others in maintaining good mental well-being. This might include practices like self-care, seeking professional help when needed, and fostering open and supportive conversations about mental health.

  15. Remember, mental health is just as important as physical health, and taking care of our mental well-being is essential for leading a fulfilling and balanced life. If you or someone you know is struggling, reaching out for support is a positive and courageous step.

  16. Remember, mental health is a vital aspect of overall well-being, and it’s important to prioritize it throughout the year. If you or someone you know is struggling with mental health, seeking support from mental health professionals or talking to a trusted person in your life can make a significant difference.

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  19. Avatar April Nelson says

    Mental Health Month aims to increase awareness and understanding of mental health conditions, including anxiety, depression, bipolar disorder, schizophrenia, and more. Education plays a crucial role in reducing stigma and promoting empathy, so it’s important to always cite paper when sharing information to ensure accuracy and credibility.Ask to to get help.

  20. Avatar Amber Cooke says

    The mental health problem has always been critical for me. Recently I finally went to the psychologist and her advice really played a pivotal role in developing my nursing paper. After that, I realized once again why I want to be a nurse and help people. This great blog also gave me lots of ideas on how to structure my care plan. Their insights into the program’s values and what they were looking for in candidates helped me tailor my statement for a strong application, resulting in acceptance.

  21. It’s important to note that mental health is a crucial aspect of overall health and well-being. Observing Mental Health Month serves to remind people that taking care of one’s mental health is as important as taking care of physical health.

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